Use The Power Of The Subconscious Mind
Now that you’ve learned how to rid yourself of the negative thoughts and build a positive outlook, you are ready to use the power of the subconscious mind. The subconscious mind is the storehouse that holds your memories, past experiences, your deepest beliefs, and everything that has ever happened to you.
It’s where automatic functions take place, like driving a car and carrying on a conversation at the same time. You instinctively know how to drive so you can focus on your conversation.
The subconscious mind is much more powerful than your conscious mind. It makes everything you say and do a part of your self-concept. That’s why it’s important what goes into it. To change your outlook you have to go deeper than your conscious thoughts. The good news is that the subconscious mind learns through repetition.
Go deeper in your subconscious mind.
- Repeat your new beliefs or thought patterns every day. Repeat inspiring words. Choose affirmations like, “I love and respect myself.” or “I attract good things into my life.” Feed your subconscious mind only with what you desire. Create affirmations that related to your life and goals
- Meditation allows you to go deeper into your consciousness, slowing the brain pattern down to release stress, anger, anxiety, and even alertness. With practice, you can become an observer of your thoughts. Simply allow your thoughts to flow, not reacting to any of them in any way.
- Let your creative side loose. Get creative and take up some form of artistic expression like painting or drawing, sculpture or decorating. Nurturing your creativity helps you to become more authentic and tune in to your subconscious self.
- Trust your instincts. Your intuition is your connection to your subconscious mind. This is your gut feeling. Positive people have a strong sense of intuition.
Affirmations And The Subconscious
Using affirmations and thought replacement every day, will plant those positive seeds into your subconscious mind. This is where they will grow and become the foundation of your achievements. Your subconscious mind holds the thoughts that will become your reality.
Remember this connection between your subconscious mind, thoughts and actions:
Your thoughts control your feelings. Your feelings control your actions. Your actions control your habits. Your habits become your results and your reality.
Use the power of the subconscious mind to replace your thoughts and realize the results you want for your life.